Not a template with your name slapped on it. With Premium, your plan starts from an initial assessment and gets reviewed by our team — not spit out by a machine.
Most apps and coaches sell you the same routine dressed up as "personalized." They ask about your experience and your gear — and that's it. Your injuries, your posture, your day-to-day never make it into the plan.
Not a generic routine with your name slapped on it. Your plan comes together in three parts.
We start by getting to know you for real: your injuries, your posture, your gear, your day-to-day. Way more than any app bothers to ask.
That goes through our training methodology, powered by AI, to build your routine and nutrition around you.
Nothing goes out on autopilot. A coach on our team reviews and fine-tunes it before it reaches you.
Technology makes us faster. The method and the people make it work.
The effort is yours. The method is ours.
Downloading the app and filling out your questionnaire costs nothing and asks for no card. Your plan comes straight out of it: AI builds it, a person reviews it. That's Premium.
Download with no card
App Store and Google Play. We don't ask for a payment method to let you in.
Your full assessment
Level, injuries, equipment, and schedule. It's the basis your plan is designed on.
Your account is yours
Your history and your measurements are retained; you get them back as soon as you activate or reactivate your plan.
Filling out your questionnaire costs nothing. Turning it into your plan is Premium.
What you see is what you'll use with Premium: your personalized routine, set-by-set workouts, your measurements and your history, the leaderboard, your nutrition plan, and real-time help from an AI coach.
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Each method does something different — your plan uses the right one for each goal.
Sets and reps with calculated rest. The foundation everything else is built on.
You download, fill out your questionnaire, and activate. AI builds your plan and a person reviews it before it reaches you.
On the App Store and Google Play. No card, and no trial counting down on you.
Downloading the app and filling out your questionnaire costs $0. The plan tailored to you is Premium.
Download and questionnaire, no card.
Personalized routine · Nutrition plan · Real-time AI coach · Measurements, history, gamification and leaderboard
Turn it on right in the app · cancel anytime.
Less than a single session with a personal trainer.
Subscriptions purchased via the App Store (iOS) or Google Play (Android) are subject to each store's refund policy.